Meditation for BEing The Best Version of You

About Meditation for BEing The Best Version of You

Meditation for BEing The Best Version of You is a things to do venue in Wangara, Western Australia.

Weekly Meditation for BEing the best version of you: Mondays 7 pm in-person at the School of Creative Arts in Wangara or Wednesdays 6 pm online Discover simple and effective meditation approaches: * to be less stressed and scattered, * more grounded, present and connected, * demonstrate better boundaries, * build resilience, self-acceptance, kindness and compassion, and * connect with other like-minded people.

You can use these on-the-fly approaches throughout your day, as well as for more traditional sit-down meditations. The facilitators of this class, Rupert and Tanya, have more than 30 years daily meditation experience.

Rupert is also an international composer violinist, teacher and qualified mentor/coach and Tanya is a psychotherapist, counselor and mentor/coach. Cost is $20 for casual class or $150 for 10 consecutive weekly sessions.

This price does not include Eventbrite booking fee. Limited places.

Bookings essential. For more info contact: Tanya Servaas on 0413 265 831.

Disclaimer: The facilitators Rupert Guenther and Tanya Servaas are not medical doctors. Participants with a history of mental health issues are encouraged to consult their regular health professional before enrolling.

Good to know

• Type: Things to Do
• Area: Wangara, Western Australia
• Phone: 0413 265 831
• Website: visit ↗

Frequently asked questions

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