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Educational Activities Things to do in Western Australia

Things To Do in Western Australia


region=western-australia&type=things-to-do&categories=10604


Mini Meditation Retreat at a picturesque country retreat

Come along to a Mini Meditation Retreat at a beautiful picturesque country retreat near Toodyay, and discover some simple meditation tools or refine your existing meditation practice.

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  • Activities:Educational,Other

Description

Come along to a 4-hour mini meditation retreat at a picturesque country retreat near Toodyay and discover some simple and effective ways to meditate and/or refine your existing meditation techniques. Meditation helps you to relax, builds self-confidence and enables you to live in the present moment. Tools you will discover on the day include how to still the mind from mental chatter and the inner critic, being more heart-connected and accepting and loving of self and setting appropriate boundaries and how to manage toxic people and situations. Mini Meditation Retreats are held monthly and each retreat has its own unique theme. Our upcoming monthly mini meditation retreats: Sunday 26 September - Mini Meditation Retreat on Self Love and Self Care Sunday 31 October - Mini Meditation Retreat on Kindness and Self Esteem Sunday 28 November - Mini Meditation Retreat on Setting Loving Boundaries Sunday 30 January - Mini Meditation Retreat on Healing and Relationships The cost of the retreat is only $140 inclusive of GST (plus BF) or come with a friend and pay $120 each inclusive of GST (plus BF). Places are limited. Early bookings are advised.

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