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Experience a little stillness, peace and kindness when you attend a 4 hour mini meditation retreat with Terrie and Tanya

  • Course Duration:4 hours
  • Open days/Times:Retreats: Sunday 21 July, 18 August and 22 September - 10.30 am to 2.30 pm
  • Suited For:Adults (18+)

Details

  • Suited For:Adults (18+)

Description

Experience a little stillness, peace and kindness when you attend a 4 hour mini meditation retreat with Terrie and Tanya

Meditation helps you to relax, builds self-confidence and enables you to live in the present moment.

Some of the tools you will discover on the day include how to still the mind from mental chatter and the inner critic, being more heart-connected and accepting and loving of self and setting appropriate boundaries and how to manage toxic people and situations.

Location: Victoria Park - address to be provided when booking is made.

Dates: Sunday 21 July, 18 August or 22 September

Time: 10.30 am to 2.30 pm

Cost: $100 per person or bring a friend for $80 each (not including Eventbrite booking fee)

Limited places. Bookings essential.

Bookings: Eventbrite (Mini Meditation Retreat) or contact Tanya on 0413 265 831 or Terrie on 0419 133 673

Location

SCOOP