Description
Calisthenics is unique to Australia, a team-orientated artistic dance sport for children of all ages, combining the finest components of gymnastics, dance, ballet and more.
Calisthenics encourages physical development, fitness and co-ordination, self-discipline, confidence and team spirit. It teaches different artistic dance disciplines across six dance items: gymnastic movement, Modified Ballet, Marching, Singing, Dancing and Acting, Club Swinging and lastly, Rod Twisting.
All work is carried out in teams - normally 6-16 children. The routines are choreographed to music and are intended to develop co-ordination, flexibility, grace, deportment, team work and confidence.
Calisthenics is a fantastic way to keep fit and have fun while learning and competing in a team sport or individual competition.
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Arts Clubs: Dance, Performing Arts