Description
Yoga is more than a glorified stretch or meditation class. With the right teacher and consistency you can use yoga to your advantage for increased flexibility, sports performance and stress-relief.
Do you want more mobility? More openness in your body? Are you sick of feeling tight? Maybe there are daily aches and pains – possibly from old injuries or just from a lack of daily movement. Do you have a sense of lingering fatigue or feel like you have a foggy mind? It’s time to do some yoga – Lunge Japanese Yoga is very accessible to men in its nature.
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Suited for: Local Community
Other: Health, Well Being