Food Sensations for Parents: Free nutrition and cooking workshop for parents of 0-5 years

Over 5 weekly sessions you'll learn * healthy eating for your family * introducing solids and teaching children how to eat * tips and strategies for fussy eaters and creating stress-free family mealtimes * lunchboxes, label reading and food safety * feeding your family on a budget * quick, easy, tasty and low cost family friendly recipes A free on-site crèche is available. Each session is 2.5 hours and includes nutrition information and a hands on cooking session followed by a shared meal. To register please click the booking tab above and contact the venue directly.